Hello from a very cold Cape Town! We were having some slightly warmish weather a little while ago but now it feels like winter all over again. I’m sitting wearing layers with the heater on and a lovely cup of tea (with honey).
This week has flown and I cannot believe we are nearly at the end of August. I had a check up at the Optometrist and a follow up at the Dentist this week but managed to fit in some kick ass workouts and have to say this dry month has improved my fitness and eating in so many ways. I will be doing a post on it and look forward to sharing what I’ve learnt along the way.
Fridays mean happy vibes and gratitude lists. As always, I enjoy linking up with Lindsay http://theflynnigans.com/ Charlotte http://mypixieblog.com/ and Beth http://coffeeuntilcocktailsblog.com/ with my list of things that made me smile during the week:
Went back to Jarryds with Mark so he could try the amazing menu.
What about you? What is on your gratitude list this week?