Today after work I’m dusting off my gym card, putting on my running shoes and heading for the gym! Really keen to get back into my running and perhaps doing a park run sometime. I need to stop putting it off.
I’m over letting people who cannot be happy for others into my life and having them try steal my sunshine at every opportunity. I’m so tired of sharing a story or weekend anecdote and having someone (who I ironically I don’t even consider a friend) try get some unnecessary comment in or take the conversation over and make it about them. I did a post on these energy vampires in June https://my30somethingadventures.wordpress.com/2017/06/ and need to set boundaries. Unfortunately this is easier said than done.
Go to gym 2 – 3 times a week.
Eat more meat-free meals
Try a new recipe
Blog twice a week (minimum)
Read 3 books
Recycle as much as possible
Leave work stress at the office
Surround myself with positivity. Stop letting toxic people get to me. Set boundaries and limit contact.
Declutter for 15 minutes twice a week.